Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthier fried chicken. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Make a healthier version of a crispy "Bucket o' Chicken" at home. If you love fried chicken, you're not alone. (You can buy fried chicken by the bucket at several popular fast-food chains.) Is Oven Fried Chicken Healthy? As I always like to point out, everyone has their own definition of "healthy".
Healthier fried chicken is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. Healthier fried chicken is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have healthier fried chicken using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthier fried chicken:
- Get Chicken thigh or breast
- Take Wheat cereal
- Make ready 2 x eggs
A Healthier Fried Chicken Recipe. this link is to an external site that may or may not. First off, "chicken is very often fried in trans fats, like partially hydrogenated oils," Kirkpatrick says, rather than healthier oils like olive and coconut. I made these tasty chicken strips the other night for dinner along with I like making homemade chicken strips because they are so much healthier than fried versions. These Healthier Oven Fried Chicken Tenders are the perfect way to enjoy that fried chicken taste without all the fat!
Steps to make Healthier fried chicken:
- Marinate pieces of chicken with salt and pepper, herbs and olive oil for a 3h or more.
- Preheat oven at 180C for 15mins
- Crush 3-4 cups of wheat cereal
- Beat eggs in a bowl then dip chicken in egg mix, then coat with crushed cereal.
- Bake in oven for 20mins
They're baked to perfection with a. Add chicken pieces, a few at a time, to panko mixture, turning to coat. There's no doubt about it - fried chicken is one of those comfort foods that we can't help but love. But let's face it - fried chicken is usually considered a guilty pleasure, as it's not the healthiest of. This Southern fried chicken recipe gets a healthy twist for an easy chicken dinner that the whole family will love.
So that’s going to wrap it up for this special food healthier fried chicken recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!